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Bridal Workout: Get In Shape For The Most Beautiful Day In Your Life (DVD + CD)

Bridal Workout: Get In Shape For The Most Beautiful Day In Your Life (DVD + CD)

136732052
1609 руб.
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Описание
Are you the next bride to be? Are you ready for your BIG DAY? Do you want to be your best when walking down the aisle?
If yes, forget about just another exercise program and join Amy, the real bride-to-be, in her journey to a better body. Together, with certified aerobic instructor and personal trainer Jana, Amy learns what to eat and what not to, in order to look and feel great and slim down safely. Amy follows Jana's directions on specific workouts, designed to tone up every part of the body by working out from home and using minimal home equipment. Jana explains exactly which exercises to do, and in which order for minimum effort and maximum effect. She also gives great recipes for meals, which are nutritious and delicious!
Bonus CD:
01. FTL Presents Latin All Stars - Salsa Vibes
02. Abicah Soul - Temptation
03. Jeremias Santiago - Classic Soul
04. Tropical Deep - Concentration Blues
05. Dj Sosa And Martyn Henderson - Guitarra Del Verano
06. FTL Presents Latin All Stars - Priceless
07. Davidson Ospina - Canto Bueno
08. Ebar Feat. Coral - Tu
09. Robbie Rivera - Paris Walk
10. Definitive Grooves - Feelin Good
11. Christian Alvarez - Intergalactic Vyager
12. Robbie Rivera - The Bang
13. En Amor - I Believe
14. Sound Factor Feat. Marysol - Let It Go
15. JJ + Toney Lee - Reach Up
16. Reggie Hall - Let's Celebrate