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Everybody Salsa (4 DVD)

Everybody Salsa (4 DVD)

135903911
2599 руб.
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Содержание

Everybody Salsa: Session One
Год - 2003
Длительность - 56 мин.
Страна - Великобритания
Возрастные ограничения -
For session one in Avids' Salsa Dance instruction series "Everybody Salsa", top instructor and European Salsa Champion Irene Miguel introduces you to the basic salsa steps.
Filmed at Londons famed Club Salsa this easy to follow DVD will take you through three sections designed to introduce you to the basic skills of salsa dancing.
All steps are repeated frequently to familiarise you with the moves and develop your dancing confidence. The salsa soundtrack provides the perfect musical background to help you understand the exciting rhythms of salsa.
  • Section One
    Dedicated to footwork and designed to allow the body to get used to the basic salsa steps.
  • Section Two
    Learn how to move the upper body and hips. Basic steps are repeated and then incorporated into a complete salsa routine.
  • Section Three
    Dance with a partner combining all the moves you have learnt so far.
    Watch the steps, enjoy the music & LETS SALSA!!

  • Everybody Salsa: Session Two
    Год - 2003
    Длительность - 58 мин.
    Страна - Великобритания
    Возрастные ограничения -
    For session two in Avids' Salsa Dance instruction series "Everybody Salsa", top instructor and European Champion Irene Miguel invites you to an intermediate and improvers class.
    Filmed in Londons famed Club Salsa this easy to follow DVD will take you through three sections designed to build on the dance steps learnt in volume one.
    All steps are repeated frequently to familiarise you with the moves and develop your dancing confidence. The salsa soundtrack provides the perfect musical background to help you understand the exciting rhythms of salsa.
  • Section One
    Reviews basic salsa steps, then concentrates on footwork and basic step variations including backwards and forwards movement.
  • Section Two
    Focusing on upper body movement incorporated into basic steps, also including shoulder work and half and full body turns.
  • Section Three
    Focus on partner work, basic turns and footwork and concludes with a full salsa dance workout.
    Watch the steps, enjoy the music & LETS SALSA!!

  • Everybody Salsa: Session Three
    Год - 2003
    Длительность - 64 мин.
    Страна - Доминиканская Республика
    Возрастные ограничения -
    For session three in Avid's Salsa Dance instruction series "Everybody Salsa" top instructor and European Salsa Champion Irene Miguel and her team including British Salsa Champion Leon Rose take you to the beautiful Caribbean island of the Dominican Republic.
    Here they are joined by their friends the Casa Marina Reef dancers and National Salsa Champion Nelson Tejada. Irene and her team will take you through nine easy to follow dance routines enabling you to dance confidently with your partner to the Mambo, Merengue and Cha Cha Cha!
    With breathtaking scenery, from the beautiful ocean of the Silver Coast to the stunning Guacara Taina Caves, Avid's new DVD brings the exhilaration and vibrancy of salsa dancing fully to life, right in your own front room!
    Watch the steps, enjoy the music & LETS SALSA!!

    Everybody Salsa: Session Four
    Год - 2003
    Длительность - 70 мин.
    Страна - Доминиканская Республика
    Возрастные ограничения -
    For session four in Avid's Salsa Dance instruction series "Everybody Salsa" we have combined salsa dance with the discipline of Mates based matwork techniques (widely used by dancers, fitness trainers and healthcare professionals), to give your body a thorough aerobic and salsa based workout and enable you to get the most out of your salsa dancing.
    Top instructor and European Salsa Champion Irene Miguel will take you through six exercise blocks designed to restore and improve your posture, lengthen, strengthen and tone your entire body, improve and increase body awareness and mobility and keep your whole body in tune.
    No equipment necessary, just some comfortable clothes and training shoes, a towel and something to lie on.
    With your whole body entirely relaxed its time for the real fun to start... LETS SALSA!!
    Описание
    Общая продолжительность издания: 248 минут

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