Get It Done When You're Depressed
 

Get It Done When You're Depressed

ID 3916149

Автор: Julie A. Fast, John D. Preston

Языки: Английский

Издательство: Alpha

ISBN 1592577067; 2008 г.

Дополнительные характеристики

Страниц
288 стр.
Переплет
Мягкая обложка

Ваша цена: +33,46

1 67300 руб.

Произошла ошибка

На складе

Вес 78 г

Ожидаемая дата передачи
в службу доставки 27 мая

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От производителя
Shake the blues away.
Everyone knows that depression can lead to guilt, sadness, frustration, and in the case of 15-20% of people with depression, suicide. Because we live in a culture that rewards (and often worships) productivity, when a depressed person can't meet the expectations of society, the depression becomes worse and a vicious cycle begins. The goal of Getting Things Done When You're Depressed is to break this cycle. Readers will learn:
  • How to prepare yourself mentally for working while depressed
  • How to structure your environment so you can work more easily
  • How to work with others
  • How to prevent depression.