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Heart Attack Survivor: A Field Guide

Heart Attack Survivor: A Field Guide

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Описание
Heart attack survival means actively creating more opportunities to change your approaches to life. To live free of additional stress and fear you have to know whether any of the physical activities you have enjoyed all of your life are causing you to "flirt with cardiac arrest." You must change the "Type-A personality" behaviors and attitudes while you have time to do so. This book is about how to live a life free from the stress, fear, anger, negative feelings, and other unresolved lifestyle challengesthat contribute to heart attacks. In this book, you will discover how to:

See your heart attack as a second chance at life.

Create revolutionary ways to change personality flaws which are making you susceptible to heart attacks.

Engage the power of laughter, meditation, imagination and balance to heal yourself from within.

Break the grip of feelings of loss and denial after heart trauma.

To establish new stress reduction techniques to live a fuller life.

Dismantle fear and apprehension to break free forever.

Overcome resistance and reluctance to exercising.

Immediately lower your risk of future heart attacks.

Eliminate all of your dependency on credit card stress triggers forever.

Safely resume sexual activity after heart trauma.

Have an enriching, releasing and satisfying experience every day.

Build monumental spousal support, connection and communication.

Avoid feelings of withdrawal and isolation

Use attitude, faith and healing to prevent future heart troubles.

Use proper nutrition for ultimate longevity- giving you the best guidelines for diet, vitamins and other important supplements to lower your risk factors.

And much more… STOP: BEFORE YOU READ ANOTHER WORD... Before one more minute of your life goes by unchanged... Before someone you love who is at a high risk for heart disease dies of a heart attack... Stop! Buy this book now so that you or someone you love will experience the most profound "life-changing moments." This book presents a heart and mind-shifting breakthrough integrated, customized action plan created by Brad Henson for breaking the patterns of the "heart disease" lifestyle forever..