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The Nia Guide for Black Women: Choosing Wellness (Nia Guides)

The Nia Guide for Black Women: Choosing Wellness (Nia Guides)

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Описание
Book Description

From NiaOnline.com, the web's leading community site for black women, comes a positive and practical guide to making the right choices in order to foster wellness in every aspect of life, from health and fitness to nutrition to psychic and emotional well-being. It's full of insightful perspectives on the daily challenges black women face when it comes to taking care of themselves-at home or at work, in their families, relationships and office environments. As with every Nia Guide, it offers a plethora of helpful tips, practical suggestions, useful insights and personal stories from other successful black women, developed with the editors and contributors to NiaOnline.com.

Sheryl Huggins is the editor in chief of NiaOnline.com.

Cheryl Mayberry McKissack is the founder, president and CEO of Nia Enterprises, LLC and NiaOnline.com.