Черно-белая книга в цветной мягкой обложке.
Книга изготавливается по технологии “печать по требованию”. Срок печати 96 часов.
Juggling is an amazing art! This is a game, and at the same time the development of the brain. This is a salvation from depression, a cure for diseases and wonderful physical education! In this book, the author Pavel Artemiev talks about the history of juggling, describes the main advantages of this exciting activity, tells about the latest medical discoveries in the field of juggling. The author also shares his own experience in the rapid development of the basic types of juggling.
Оглавление
Juggling is Magic!
Part 1 History and Theory
Chapter 1 Once upon a time…
Chapter 2 Right and left hemispheres, great ambidextras
Chapter 3 Balls and our Fantasia
Chapter 4 On Plans, Laziness and Great Goals
Chapter 5 Juggling and Not Getting Sick
Chapter 6 Juggling as a Remedy for Depression
Chapter 7 Motivation Moves Mountains!
Chapter 8 Juggling and Our Fragile Vision
Chapter 9 Our Magical Posture
Chapter 10 There is a way out — and he is there!
Part 2 Starting to juggle!
Chapter 1 What balls do we need?
Chapter 2 First Important Steps
Chapter 3 The train gets started
Chapter 4 General exercises
Chapter 5 Combination of “column” one hand
Chapter 6 Asynchronous and synchronous “columns” three balls
Chapter 7 Combination “Ellipses”
Chapter 8 Hooray, we’re finally juggling!
Chapter 9 Two balls or four?
Chapter 10 Possible Problems
Chapter 11 Asynchronous “fountain”
Chapter 12 His Majesty “Cascade”
Chapter 13 Finally, the final three balls!
Chapter 14 Improvement of the acquired combinations